http://directoryofhealthtips.com/blog Health Tips That Won't Kill You...... Mon, 20 Dec 2010 07:39:30 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://directoryofhealthtips.com/blog/10-tips-to-make-it-through-the-holidays/ http://directoryofhealthtips.com/blog/10-tips-to-make-it-through-the-holidays/#comments Mon, 28 Dec 2009 03:21:00 +0000 jeff http://directoryofhealthtips.com/blog/?p=261

Be Thankful – for your children, family, significant others and friends.

Be Careful – if you’re indulging in alcohol, don’t drive or ride with someone whose has been drinking…don’t let them drive!

Be Considerate – with your words.  Hold back with the unappreciated comments.

Be Helpful – Cook something, bring something, offer something (your compliments)

Make a Few Phone Calls – who haven’t you talk to in a while?  Call them.

Don’t over eat – yeah right!    that’s a tough one when the food is so incredible! (especially the desserts!)

Bury your Negative Sarcastic Attitude – it has no place ever…and especially during the Holidays!

Take Time to Reflect – What have you been able to overcome this past year?

Write down 10 Goals/Dreams – 5 – that’ll make you stretch and grow    5 – that you need to get accomplish.

Take some time out for YOU! – Chill, Relax, Reflect.  Travel, take a trip, drive to see someone you enjoy being with.  Listen to your favorite music, read a good book or magazine.  Watch a few DVDs, do something YOU love to do!

Tags: Achieve Your Goals and Dreams, alone at the holidays, anticipation, circumstance, communication, effective communication, emotions, family, family friends, feelings, hannukah, happiness, Health and Wellness, holiday, holiday cheer, holiday season, holiday seasons, holiday times, holidays, kwanzaa, love, Making it through Holidays, nearby friends, personal experience, time of year, tips to get through, wonderful time
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